GLORY. SHARED.

Your squad is already forming.

Same People. Same Time. Same Coach. Every Week.

10 Clubs // 2,000+ members // NYC · Chicago · NJ

GLORY. SHARED.

Your squad is already forming.

Same People. Same Time. Same Coach. Every Week.

10 Clubs // 2,000+ members // NYC · Chicago · NJ

GLORY. SHARED.

Your squad is already forming.

Same People. Same Time. Same Coach. Every Week.

10 Clubs // 2,000+ members // NYC · Chicago · NJ

what is a squad?

20

MAX SQUAD SIZE

You'll know everyone's name

20

MAX SQUAD SIZE

You'll know everyone's name

2x

Sessions Per Week

Same days, every week.

2x

Sessions Per Week

Same days, every week.

1

Dedicated Coaches

They know your goals.

1

Dedicated Coaches

They know your goals.

How it works

A WEEK IN THE SQUAD

A WEEK
IN THE SQUAD

01

SQUAD SESSION

2x a week. 55 minutes. Built to compound.

2x a week. 55 minutes. Athletic strength and conditioning built to compound. Same coach tracking your numbers, same crew pushing your pace. Twice a week is the dose that actually moves the needle.

02

RUN CLUB

Monday – thursday

Easy pace, all levels, 20 minutes out, 20 minutes back. Coffee after.

02

RUN CLUB

Monday – thursday

Easy pace, all levels, 20 minutes out, 20 minutes back. Coffee after.

03

COFFEE

after every session

The most important 15 minutes of the workout. Your squad isn't going anywhere.

03

COFFEE

after every session

The most important 15 minutes of the workout. Your squad isn't going anywhere.

Three easy steps

how to join

01

Book a Placement Call

A 15-minute conversation to find the right squad time and location.

01

Book a Placement Call

A 15-minute conversation to find the right squad time and location.

02

Reserve Your Spot

Your day, your time, your coach. The same every week.

02

Reserve Your Spot

Your day, your time, your coach. The same every week.

03

Show Up

Your squad is expecting you. That's the whole accountability model.

03

Show Up

Your squad is expecting you. That's the whole accountability model.

What members say

glory. shared.

  • "

    Same crew, same time, every week. Six months in and I haven't skipped once. That's a first for me.

    Daniel P.

    Greenwich Village Athletic

  • "

    Started for the workouts. Stayed for the people. The chat group never sleeps.

    Mark D.

    West Village Athletic

    Bg Image
  • "

    Moved to NYC alone. Joined a squad. Now I have a standing brunch crew and a deadlift PR.

    Olivia R.

    Flatiron Athletic

  • "

    The decisions are already made. Wake up, train, go to work. Best routine I've ever had.

    Sarah M.

    Meatpacking Athletic

    Bg Image
  • "

    I'm not a runner. But Run Club every Saturday with these people? I'm a runner now.

    Priya S.

    Financial District Athletic

  • "

    Felt like joining a team again. I didn't know how much I missed that until I had it back.

    Tyler W.

    Upper East Athletic

    Bg Image
  • "

    My coach knows my numbers. My squad knows my name. Nothing else has come close.

    Risa C.

    Lower East Athletic

  • "

    Two sessions a week, programmed properly. I've gotten stronger here than in years of solo gyms.

    Erwin T.

    Old Town Athletic

    Bg Image
  • "

    It's the only gym I've ever stayed at past month three. The accountability is real.

    Michael V.

    Williamsburg Athletic

  • "

    I used to bounce between apps and class passes. Now I just show up. My squad keeps me honest.

    James K.

    Williamsburg Athletic

    Bg Image

What members say

glory. shared.

  • "

    Same crew, same time, every week. Six months in and I haven't skipped once. That's a first for me.

    Daniel P.

    Greenwich Village Athletic

  • "

    Started for the workouts. Stayed for the people. The chat group never sleeps.

    Mark D.

    West Village Athletic

    Bg Image
  • "

    Moved to NYC alone. Joined a squad. Now I have a standing brunch crew and a deadlift PR.

    Olivia R.

    Flatiron Athletic

  • "

    The decisions are already made. Wake up, train, go to work. Best routine I've ever had.

    Sarah M.

    Meatpacking Athletic

    Bg Image
  • "

    I'm not a runner. But Run Club every Saturday with these people? I'm a runner now.

    Priya S.

    Financial District Athletic

  • "

    Felt like joining a team again. I didn't know how much I missed that until I had it back.

    Tyler W.

    Upper East Athletic

    Bg Image
  • "

    My coach knows my numbers. My squad knows my name. Nothing else has come close.

    Risa C.

    Lower East Athletic

  • "

    Two sessions a week, programmed properly. I've gotten stronger here than in years of solo gyms.

    Erwin T.

    Old Town Athletic

    Bg Image
  • "

    It's the only gym I've ever stayed at past month three. The accountability is real.

    Michael V.

    Williamsburg Athletic

  • "

    I used to bounce between apps and class passes. Now I just show up. My squad keeps me honest.

    James K.

    Williamsburg Athletic

    Bg Image

What members say

glory. shared.

  • "

    Same crew, same time, every week. Six months in and I haven't skipped once. That's a first for me.

    Daniel P.

    Greenwich Village Athletic

  • "

    Started for the workouts. Stayed for the people. The chat group never sleeps.

    Mark D.

    West Village Athletic

    Bg Image
  • "

    Moved to NYC alone. Joined a squad. Now I have a standing brunch crew and a deadlift PR.

    Olivia R.

    Flatiron Athletic

  • "

    The decisions are already made. Wake up, train, go to work. Best routine I've ever had.

    Sarah M.

    Meatpacking Athletic

    Bg Image
  • "

    I'm not a runner. But Run Club every Saturday with these people? I'm a runner now.

    Priya S.

    Financial District Athletic

  • "

    Felt like joining a team again. I didn't know how much I missed that until I had it back.

    Tyler W.

    Upper East Athletic

    Bg Image
  • "

    My coach knows my numbers. My squad knows my name. Nothing else has come close.

    Risa C.

    Lower East Athletic

  • "

    Two sessions a week, programmed properly. I've gotten stronger here than in years of solo gyms.

    Erwin T.

    Old Town Athletic

    Bg Image
  • "

    It's the only gym I've ever stayed at past month three. The accountability is real.

    Michael V.

    Williamsburg Athletic

  • "

    I used to bounce between apps and class passes. Now I just show up. My squad keeps me honest.

    James K.

    Williamsburg Athletic

    Bg Image

dedicated coach

dedicated coach

same squad

same squad

run club

run club

events

events

Member pricing

Member pricing

Membership

Pick your
entry point

pick your entry point

Squad Memberships

2x a Week · Up to 20 members · Dedicated coach

SQUAD SESSIONS

RUN CLUB

MEMBER CLASS PRICING

SQUAD WHATSAPP

COMMUNITY EVENTS

Drop-In Classes

Try the training before committing. Not ready for a squad? Start here.

Advanced Performance

2x a Week · Max 6 members · PT-level coaching · Available at select clubs

10 clubs // 3 cities // 16 by end of 2026

FIND YOUR CLUB.

FIND YOUR
CLUB.

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INSIDER LIST

stay in the loop

stay in the loop

Join our community and be
the first to know about new clubs.

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Ready to join a squad?

Drop-in classes also available if you're not ready to commit.

Ready to join a squad?

Drop-in classes also available if you're not ready to commit.